As Seen On
TheraThrone™ AlphaPlunge - Portable Home Cold Plunge Ice Bath
Item is in stockHurry! Low inventoryItem is out of stock
Item is unavailable
Instantly Increases Energy & Alertness
Reduces Stress & Anxiety
Speed Up Recovery & Reduce Sorness
TheraThrone™ AlphaPlunge: The Superior Choice
- Rapid Cooling Technology: Ensures swift temperature drop for immediate use.
- Eco-Friendly Materials: Crafted from sustainable, non-toxic materials for a clean and safe experience.
- Structural Integrity: Sturdy, yet lightweight design for easy setup and longevity.
- Odorless and Hygienic: Manufactured to prevent chemical smells and inhibit bacterial growth.
- Advanced Cooling System: Multiple settings to tailor the plunge to your desired intensity.
- Optimized Temperature Retention: Insulation that keeps the cold in, for consistent therapy sessions.
- Innovative Features: Including easy drainage, a comfortable seating area, and a compact design for space-saving storage.
Why Cold Water Exposure?
- Enhances immune response
- Stimulates circulatory dynamics
- Promotes restorative sleep
- Invigorates vitality and improves mental state
- Supports mental health management
- Mitigates inflammatory responses
- Alleviates post-exercise muscle tenderness
- Optimizes metabolic processes
- Uplifts and stabilizes mood
- Diminishes persistent discomfort
- Strengthens willpower and mental fortitude
Size & Volume:
- Classic Model: Stands 27 inches (70cm) tall, holding 79 gallons (300L)
- Professional Model: Reaches a height of 30 inches (76cm) with a capacity of 106 gallons (400L)
Width Across:
- Measures 32 inches (80cm) in diameter
Weight When Empty:
- Light as a feather at 8 pounds (4 kg)
Accommodation:
- Designed for individuals as tall as 6′9″ (210cm) and can comfortably support a weight range of 280-320lbs (125-150kg).
- Continental U.S.: 3-5 business days via standard shipping.
- Alaska and Hawaii: 4-8 business days.
- Canada: 3-5 business days via standard shipping.
- United Kingdom: 3-5 business days via standard shipping.
- Australia: 3-5 business days via standard shipping.
- New Zealand: 3-5 business days via standard shipping.
- International: 5-10 business days via standard shipping.
Orders placed before 5 PM EST on business days are processed the same day; after this time, they will be processed the next business day.
Relieve Recover Refresh Repeat
8 Ways the AlphaPlunge® will benefit your daily life.
Faster Muscle Recovery
Reduces inflammation and soreness
Deeper Sleep
Lowers heart rate & calms the nerves before bed
Heart Health
Strenghthens your heart with every session
Skin Rejuvenation
Detoxifies, reduces pore size & tighten skin
Stress Relief
Relaxes the mind and melts stress & anxiety
Immune Boost
Increases your immune system's natural resilience & white blood cell count
Inflammation Reduction
Decrease swelling and calm inflammation in the muscles
Metabolism Boost
Encourage a healthy metabolism with gentle heat.
Convenient & Effortless Wellness
How Does It Work?
The cold water immersion triggers vasoconstriction, narrowing your blood vessels, which can decrease inflammation and stimulate recovery. As you step out, the vessels dilate, speeding up the elimination of metabolic waste from your muscles, leaving you invigorated and ready for whatever comes next.
US vs THEM
The TheraThrone™ AlphaPlunge stands out in the cold therapy arena, surpassing competitors with its unparalleled design and performance. We've diligently identified and advanced beyond the limitations of other products to offer a cold plunge experience that exceeds every expectation.
What Customers Are Saying About The AlphaPlunge®
Hear it from the experts
"The next wave in home wellness has arrived."
"It's the everyday indulgence you never knew you were missing."
"Experience the essence of a spa retreat without the extravagance."
Frequently Asked Questions
-
Fast delivery is key. Orders typically arrive within 3-5 days, so you won't have to wait long to start your wellness journey.
-
To achieve the perfect chill in your AlphaPlunge, we suggest adding anywhere from 15-40lbs (7-18kg) of ice per session, depending on your local water temperature and personal preference for coldness. In cooler climates, you might find it unnecessary to add ice at all. For those seeking a longer-lasting cold, our AlphaPlunge XXL Ice Blocks are the perfect solution, producing 3lb. ice blocks that outlast standard ice.
-
For prolonged cleanliness, our Water Maintenance Kit is the way to go. It comes with a two-month supply of our exclusive disinfectant and cleanser, keeping your water impeccably clear for extended periods. Without the use of sanitizer, we advise changing the water weekly or after every 3-5 uses.
-
- Diameter: 32 inches (80cm)
- Height: 30 inches (75cm)
- Empty Weight: 9 lb (4 kg)
- Water Capacity: 105 gal (400L)
- Accommodates individuals up to 6′9″ (2.1m) tall and supports up to 320lbs (150kg).
-
Absolutely! The AlphaPlunge is built to withstand weather and UV exposure. You can enjoy it indoors or outdoors, even in sub-freezing temperatures. While the insulation slows ice formation, we recommend stirring the water daily or utilizing our Water Jet to prevent freezing and enhance the chill.
-
Draining is a breeze with the integrated bottom tap. Connect a garden hose for easy drainage or use the tap directly. For more complex setups, consider our 9ft AlphaPlunge Drain Hose.
-
Yes, both our standard and Pro models include a waterproof cover. We also offer an insulated lid to retain the cold longer.
-
For health benefits, aim for 3-5 minutes in water below 59°F (15°C). Adapt the duration and temperature to suit your tolerance and experience.
-
Assembly is straightforward and takes under 10 minutes. Just follow the included instructions or check out our assembly video guide.
-
For beginners, start at around 59°F (15°C) and gradually decrease the temperature with each session. Experienced users may aim for temperatures below 50°F to maximize the invigorating effect, with a minimum of 2 minutes per session for the full benefits.